{"id":92439,"date":"2025-02-24T11:14:22","date_gmt":"2025-02-24T11:14:22","guid":{"rendered":"https:\/\/wordpress.zozothemes.com\/fitvibe\/?p=92439"},"modified":"2025-05-03T11:05:07","modified_gmt":"2025-05-03T11:05:07","slug":"the-role-of-breath-in-yoga-pranayama","status":"publish","type":"post","link":"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-pranayama\/","title":{"rendered":"The Role of Breath in Yoga: Pranayama"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"92439\" class=\"elementor elementor-92439\">\n\t\t\t\t<div class=\"elementor-element elementor-element-144c162 e-flex e-con-boxed content-parallax-no e-con e-parent\" data-id=\"144c162\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-afe5d7c e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"afe5d7c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c624dcf elementor-widget elementor-widget-text-editor\" data-id=\"c624dcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.<\/p><blockquote><p>\u201cFitVibe \u2013 Elevate Your Fitness, Energize Your Life, and Unleash Your TrueMind &amp; Body withPotential!.\u201d<\/p><p class=\"quote-author\">Mark Johnson<\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-219ab59 e-con-full e-flex content-parallax-no e-con e-parent\" data-id=\"219ab59\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-88e93b0 e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"88e93b0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c44028d cea-align-left elementor-widget elementor-widget-ceasectiontitle\" data-id=\"c44028d\" data-element_type=\"widget\" data-widget_type=\"ceasectiontitle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"section-title-wrapper\"><div class=\"title-wrap\"><h4 class=\"section-title none cea-nrml\" data-animation=\"none\"  >Wellness Starts from Within<\/h4><\/div><!-- .title-wrap --><div class=\"section-description\"><\/div><!-- .section-description --><\/div><!-- .section-title-wrapper -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd4813e elementor-widget elementor-widget-text-editor\" data-id=\"bd4813e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-944f75d e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"944f75d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c93eafc e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"c93eafc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb2aa6 elementor-widget elementor-widget-image\" data-id=\"6bb2aa6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/elementor\/thumbs\/home-5-slider3-r4j9ixsu726orbigl2n28tojtkpbfw5j51u67sv2s4.jpg\" title=\"home-5-slider3\" alt=\"home-5-slider3\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b9abe5 cea-view-framed anim cus-light elementor-widget__width-auto elementor-hidden-mobile elementor-hidden-tablet cea-shape-circle elementor-invisible elementor-widget elementor-widget-ceapopupanything\" data-id=\"8b9abe5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:3}\" data-widget_type=\"ceapopupanything.default\">\n\t\t\t\t\n\t\t<div class=\"elementor-widget-container popup-anything-wrapper\">\n\t\t\n\t\t\t<a class=\"cea-popup-anything popup-trigger-icon\" href=\"https:\/\/www.youtube.com\/watch?v=JgUPFmPk9ac\"><i aria-hidden=\"true\" class=\" bi-play\"><\/i><\/a>\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57ab41b e-flex e-con-boxed content-parallax-no e-con e-parent\" data-id=\"57ab41b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26ea926 e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"26ea926\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9d221fd e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"9d221fd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f8fbd4 e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"1f8fbd4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52d5bda elementor-widget elementor-widget-ceaiconlist\" data-id=\"52d5bda\" data-element_type=\"widget\" data-widget_type=\"ceaiconlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<ul class=\"nav flex-column cea-icon-list\">\n\t\t<li class=\"cea-icon-list-item\">\t\t\t\t\t<span class=\"cea-icon-list-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" bi-arrow-up-right-circle-fill\"><\/i>\t\t\t\t\t<\/span>\n\t\t\t\t<span class=\"icon-list-text\">Lorem Ipsum is simply dummy text of the printing.<\/span><\/li><li class=\"cea-icon-list-item\">\t\t\t\t\t<span class=\"cea-icon-list-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" bi-arrow-up-right-circle-fill\"><\/i>\t\t\t\t\t<\/span>\n\t\t\t\t<span class=\"icon-list-text\">Tips for preparing for your next yoga appointment.<\/span><\/li>\t\t<\/ul>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eedf6c e-flex e-con-boxed content-parallax-no e-con e-child\" data-id=\"2eedf6c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d014d95 elementor-widget elementor-widget-ceaiconlist\" data-id=\"d014d95\" data-element_type=\"widget\" data-widget_type=\"ceaiconlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<ul class=\"nav flex-column cea-icon-list\">\n\t\t<li class=\"cea-icon-list-item\">\t\t\t\t\t<span class=\"cea-icon-list-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" bi-arrow-up-right-circle-fill\"><\/i>\t\t\t\t\t<\/span>\n\t\t\t\t<span class=\"icon-list-text\">When to professional help for digital body strain.<\/span><\/li><li class=\"cea-icon-list-item\">\t\t\t\t\t<span class=\"cea-icon-list-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\" bi-arrow-up-right-circle-fill\"><\/i>\t\t\t\t\t<\/span>\n\t\t\t\t<span class=\"icon-list-text\">The role of diet and supplements in fit health.<\/span><\/li>\t\t<\/ul>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3460b5 e-flex e-con-boxed content-parallax-no e-con e-parent\" data-id=\"d3460b5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cf54076 e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"cf54076\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25521c7 elementor-widget elementor-widget-text-editor\" data-id=\"25521c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThere are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don&#8217;t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&#8217;t anything embarrassing hidden in the middle of text. All the Lorem Ipsum generators on the Internet tend to repeat predefined chunks as necessary.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut..<\/p>\n","protected":false},"author":1,"featured_media":106823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[38,37,36],"class_list":["post-92439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training","tag-asana","tag-balance","tag-flow"],"_links":{"self":[{"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/posts\/92439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/comments?post=92439"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/posts\/92439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/media\/106823"}],"wp:attachment":[{"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/media?parent=92439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/categories?post=92439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-json\/wp\/v2\/tags?post=92439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}