{"id":106888,"date":"2025-05-03T07:56:52","date_gmt":"2025-05-03T07:56:52","guid":{"rendered":"https:\/\/wordpress.zozothemes.com\/fitvibe\/?page_id=106888"},"modified":"2025-05-03T07:59:08","modified_gmt":"2025-05-03T07:59:08","slug":"blog-list","status":"publish","type":"page","link":"https:\/\/wordpress.zozothemes.com\/fitvibe\/blog-list\/","title":{"rendered":"Blog List"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"106888\" class=\"elementor elementor-106888\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7886b4 e-flex e-con-boxed content-parallax-no e-con e-parent\" data-id=\"a7886b4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac84532 e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"ac84532\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcbcc4 elementor-widget elementor-widget-ceaposts\" data-id=\"2bcbcc4\" data-element_type=\"widget\" data-widget_type=\"ceaposts.default\">\n\t\t\t\t\n\t\t<div class=\"elementor-widget-container blog-wrapper blog-style-list blog-light blog-normal-model\" >\n\t\t\n\t\t\t<div class=\"row\"><div class=\"col-lg-12 col-md-6 col-sm-12\" ><div class=\"blog-inner\"><div class=\"media\"><div class=\"post-thumb\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-mastering-pranayama-techniques\/\" class=\"post-image-link\"><img decoding=\"async\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/elementor\/thumbs\/blogs-r3bswjhj4c6gxwxa9wk983eql5ika9161pjx19egb8.jpg\" title=\"blogs\" alt=\"\" class=\"img-fluid squared\" \/><\/a><\/div><!-- .post-thumb --><div class=\"media-body\"><div class=\"top-meta clearfix\"><ul class=\"nav top-meta-list meta-left\"><li><div class=\"post-category\"><span class=\"before-icon fa fa-folder-o\"><\/span><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/category\/training\/\">Training<\/a><\/div><\/li><\/ul><\/div><div class=\"entry-title\"><h3 class=\"post-title-head\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-mastering-pranayama-techniques\/\" class=\"post-title\">The Role of Breath in Yoga: Techniques<\/a><\/h3><\/div><!-- .entry-title --><div class=\"post-excerpt\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor..<\/div><!-- .post-excerpt --><div class=\"bottom-meta clearfix\"><ul class=\"nav bottom-meta-list meta-left\"><li><div class=\"post-date\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/2025\/02\/19\/\" ><i class=\"icon icon-calendar\"><\/i> February 19, 2025<\/a><\/div><\/li><\/ul><ul class=\"nav bottom-meta-list meta-right\"><li><div class=\"post-more\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-mastering-pranayama-techniques\/\" class=\"read-more elementor-button\">Read More<\/a><\/div><\/li><\/ul><\/div><\/div><!-- .media --><\/div><!-- .media-body --><\/div><!-- .blog-inner --><\/div><!-- .col \/ .owl-carousel-item \/ .isotope --><div class=\"col-lg-12 col-md-6 col-sm-12\" ><div class=\"blog-inner\"><div class=\"media\"><div class=\"post-thumb\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-pranayama\/\" class=\"post-image-link\"><img decoding=\"async\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/elementor\/thumbs\/women-yoga-image2-r596wr4ohf4f9x6foda9ziujpasxkesv11930xy0b8.webp\" title=\"women-yoga-image2\" alt=\"\" class=\"img-fluid squared img-fluid squared\" \/><\/a><\/div><!-- .post-thumb --><div class=\"media-body\"><div class=\"top-meta clearfix\"><ul class=\"nav top-meta-list meta-left\"><li><div class=\"post-category\"><span class=\"before-icon fa fa-folder-o\"><\/span><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/category\/training\/\">Training<\/a><\/div><\/li><\/ul><\/div><div class=\"entry-title\"><h3 class=\"post-title-head\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-pranayama\/\" class=\"post-title\">The Role of Breath in Yoga: Pranayama<\/a><\/h3><\/div><!-- .entry-title --><div class=\"post-excerpt\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor..<\/div><!-- .post-excerpt --><div class=\"bottom-meta clearfix\"><ul class=\"nav bottom-meta-list meta-left\"><li><div class=\"post-date\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/2025\/02\/24\/\" ><i class=\"icon icon-calendar\"><\/i> February 24, 2025<\/a><\/div><\/li><\/ul><ul class=\"nav bottom-meta-list meta-right\"><li><div class=\"post-more\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-role-of-breath-in-yoga-pranayama\/\" class=\"read-more elementor-button\">Read More<\/a><\/div><\/li><\/ul><\/div><\/div><!-- .media --><\/div><!-- .media-body --><\/div><!-- .blog-inner --><\/div><!-- .col \/ .owl-carousel-item \/ .isotope --><div class=\"col-lg-12 col-md-6 col-sm-12\" ><div class=\"blog-inner\"><div class=\"media\"><div class=\"post-thumb\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/stillness-in-motion-a-guide-to-meditative-yoga\/\" class=\"post-image-link\"><img decoding=\"async\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/elementor\/thumbs\/Stillness-in-Motion-A-Guide-to-Meditative-Yoga-r20f0ggei9nzdjeipoyggpxfmjv0zmbcc44fynplas.jpg\" title=\"Stillness in Motion A Guide to Meditative Yoga\" alt=\"\" class=\"img-fluid squared img-fluid squared img-fluid squared\" \/><\/a><\/div><!-- .post-thumb --><div class=\"media-body\"><div class=\"top-meta clearfix\"><ul class=\"nav top-meta-list meta-left\"><li><div class=\"post-category\"><span class=\"before-icon fa fa-folder-o\"><\/span><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/category\/training\/\">Training<\/a><\/div><\/li><\/ul><\/div><div class=\"entry-title\"><h3 class=\"post-title-head\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/stillness-in-motion-a-guide-to-meditative-yoga\/\" class=\"post-title\">Stillness in Motion A Guide to Meditative Yoga<\/a><\/h3><\/div><!-- .entry-title --><div class=\"post-excerpt\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor..<\/div><!-- .post-excerpt --><div class=\"bottom-meta clearfix\"><ul class=\"nav bottom-meta-list meta-left\"><li><div class=\"post-date\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/2025\/02\/24\/\" ><i class=\"icon icon-calendar\"><\/i> February 24, 2025<\/a><\/div><\/li><\/ul><ul class=\"nav bottom-meta-list meta-right\"><li><div class=\"post-more\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/stillness-in-motion-a-guide-to-meditative-yoga\/\" class=\"read-more elementor-button\">Read More<\/a><\/div><\/li><\/ul><\/div><\/div><!-- .media --><\/div><!-- .media-body --><\/div><!-- .blog-inner --><\/div><!-- .col \/ .owl-carousel-item \/ .isotope --><div class=\"col-lg-12 col-md-6 col-sm-12\" ><div class=\"blog-inner\"><div class=\"media\"><div class=\"post-thumb\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/rise-flow-the-power-of-standing-yoga-poses\/\" class=\"post-image-link\"><img decoding=\"async\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/elementor\/thumbs\/Rise-Flow-The-Power-of-Standing-Yoga-Poses-r20ew78pk9u8t3l2kcq9oalasqu74yf3f1saqk0rh0.jpg\" title=\"Rise &#038; Flow The Power of Standing Yoga Poses\" alt=\"\" class=\"img-fluid squared img-fluid squared img-fluid squared img-fluid squared\" \/><\/a><\/div><!-- .post-thumb --><div class=\"media-body\"><div class=\"top-meta clearfix\"><ul class=\"nav top-meta-list meta-left\"><li><div class=\"post-category\"><span class=\"before-icon fa fa-folder-o\"><\/span><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/category\/training\/\">Training<\/a><\/div><\/li><\/ul><\/div><div class=\"entry-title\"><h3 class=\"post-title-head\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/rise-flow-the-power-of-standing-yoga-poses\/\" class=\"post-title\">Rise &amp; Flow The Power of Standing Yoga Poses<\/a><\/h3><\/div><!-- .entry-title --><div class=\"post-excerpt\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor..<\/div><!-- .post-excerpt --><div class=\"bottom-meta clearfix\"><ul class=\"nav bottom-meta-list meta-left\"><li><div class=\"post-date\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/2025\/02\/24\/\" ><i class=\"icon icon-calendar\"><\/i> February 24, 2025<\/a><\/div><\/li><\/ul><ul class=\"nav bottom-meta-list meta-right\"><li><div class=\"post-more\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/rise-flow-the-power-of-standing-yoga-poses\/\" class=\"read-more elementor-button\">Read More<\/a><\/div><\/li><\/ul><\/div><\/div><!-- .media --><\/div><!-- .media-body --><\/div><!-- .blog-inner --><\/div><!-- .col \/ .owl-carousel-item \/ .isotope --><div class=\"col-lg-12 col-md-6 col-sm-12\" ><div class=\"blog-inner\"><div class=\"media\"><div class=\"post-thumb\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/how-to-make-healthy-living-a-family-affair\/\" class=\"post-image-link\"><img decoding=\"async\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/elementor\/thumbs\/Marichyasana-Made-Easy-Tips-for-Every-Yogi-r20etm6oroauvpc8nqi7bg2nzlkuyx5o297885uql0.jpg\" title=\"Marichyasana Made Easy Tips for Every Yogi\" alt=\"\" class=\"img-fluid squared img-fluid squared img-fluid squared img-fluid squared img-fluid squared\" \/><\/a><\/div><!-- .post-thumb --><div class=\"media-body\"><div class=\"top-meta clearfix\"><ul class=\"nav top-meta-list meta-left\"><li><div class=\"post-category\"><span class=\"before-icon fa fa-folder-o\"><\/span><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/category\/training\/\">Training<\/a><\/div><\/li><\/ul><\/div><div class=\"entry-title\"><h3 class=\"post-title-head\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/how-to-make-healthy-living-a-family-affair\/\" class=\"post-title\">How to Make Healthy Living a Family Affair<\/a><\/h3><\/div><!-- .entry-title --><div class=\"post-excerpt\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor..<\/div><!-- .post-excerpt --><div class=\"bottom-meta clearfix\"><ul class=\"nav bottom-meta-list meta-left\"><li><div class=\"post-date\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/2025\/02\/24\/\" ><i class=\"icon icon-calendar\"><\/i> February 24, 2025<\/a><\/div><\/li><\/ul><ul class=\"nav bottom-meta-list meta-right\"><li><div class=\"post-more\"><a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/how-to-make-healthy-living-a-family-affair\/\" class=\"read-more elementor-button\">Read More<\/a><\/div><\/li><\/ul><\/div><\/div><!-- .media --><\/div><!-- .media-body --><\/div><!-- .blog-inner --><\/div><!-- .col \/ .owl-carousel-item \/ .isotope --><\/div><!-- .row -->\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd56909 e-con-full e-flex content-parallax-no e-con e-child\" data-id=\"cd56909\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db9a2a7 widget-area-right  cus-categories   elementor-widget elementor-widget-sidebar\" data-id=\"db9a2a7\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"widget widget_block\"><div class=\"widget-content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container 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class=\"side-newsfeed\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"side-item\">\r\n\t\t\t\t\t\t\t<div class=\"side-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/functional-fitness-train-life-and-looks\/\" rel=\"bookmark\"><img decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/blogs-80x80.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" srcset=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/blogs-80x80.jpg 80w, https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/blogs-300x300.jpg 300w, https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/blogs-100x100.jpg 100w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"side-item-text\">\r\n\t\t\t\t\t\t\t\t<a class=\"themeh-color\" href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/functional-fitness-train-life-and-looks\/\" rel=\"bookmark\">Functional Fitness: Train Life and Looks<\/a>\r\n\t\t\t\t\t\t\t\t<div class=\"comments-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"meta-left\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">May 2, 2025<\/span>\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\t\t\t\t\t\r\n\t\t\t\t\t<\/li>\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"side-item\">\r\n\t\t\t\t\t\t\t<div class=\"side-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-mind-body-connection-why-it-matters\/\" rel=\"bookmark\"><img decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/womens-yoga-image2-80x80.webp\" class=\"img-responsive wp-post-image\" alt=\"\" srcset=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/womens-yoga-image2-80x80.webp 80w, https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/womens-yoga-image2-300x300.webp 300w, https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/womens-yoga-image2-100x100.webp 100w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"side-item-text\">\r\n\t\t\t\t\t\t\t\t<a class=\"themeh-color\" href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/the-mind-body-connection-why-it-matters\/\" rel=\"bookmark\">The Mind-Body Connection: Why It Matters<\/a>\r\n\t\t\t\t\t\t\t\t<div class=\"comments-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"meta-left\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">February 24, 2025<\/span>\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\t\t\t\t\t\r\n\t\t\t\t\t<\/li>\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"side-item\">\r\n\t\t\t\t\t\t\t<div class=\"side-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/bump-breathe-balance-the-magic-of-prenatal-yoga\/\" rel=\"bookmark\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/Bump-Breathe-Balance-The-Magic-of-Prenatal-Yoga-80x80.jpg\" class=\"img-responsive wp-post-image\" alt=\"\" srcset=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/Bump-Breathe-Balance-The-Magic-of-Prenatal-Yoga-80x80.jpg 80w, https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/Bump-Breathe-Balance-The-Magic-of-Prenatal-Yoga-300x300.jpg 300w, https:\/\/wordpress.zozothemes.com\/fitvibe\/wp-content\/uploads\/sites\/39\/2025\/02\/Bump-Breathe-Balance-The-Magic-of-Prenatal-Yoga-100x100.jpg 100w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"side-item-text\">\r\n\t\t\t\t\t\t\t\t<a class=\"themeh-color\" href=\"https:\/\/wordpress.zozothemes.com\/fitvibe\/bump-breathe-balance-the-magic-of-prenatal-yoga\/\" rel=\"bookmark\">Bump, Breathe, Balance The Magic of Prenatal Yoga<\/a>\r\n\t\t\t\t\t\t\t\t<div class=\"comments-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"meta-left\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"\">February 24, 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